Every Thursday
Dance for Wellbeing
Looking for a gentle, welcoming and supportive dance and fitness class?
Every Thursday 10-11am, join Sally for an hour of fun and effective movement!
Sally is both a dance teacher and gym coach who can accommodate her approach so you get the most out of the class!
Lose yourself in the movement, improve strength, coordination, balance and overall health!
To get involved or find out more, contact Ashley on 01267 243815
🗓️ Thursdays
⏰ 10am
📍 The Centre, Simpson Cross
No need to book, everyone welcome!
